Rottschalk Dental Group

Give Yourself the Gift of Beautiful, White Teeth this Holiday Season

December 9th, 2013

The holiday season sparkles with parties, family gatherings, and special events. It’s a time when cameras flash frequently to capture every magic moment. This holiday season, as the camera clicks in your direction, you can feel confident flashing your most dazzling smile because you whitened your teeth at Dr. John Rottschalk Dental Group!

Teeth whitening can help boost your self-confidence, allowing you to smile as brightly as a star atop the Christmas tree. Plus, with many options available for use in our office and at home, your teeth whitening treatment can be fully customized to meet all your smile needs.

The holidays are almost here, so be sure to schedule an appointment at our Fairview Heights, IL office! Dr. Rottschalk, Dr. Acker, and Dr. Froidcoeur, along with our team, can help you decide which type of teeth whitening product will give you a bright, white smile to last long into 2014!

Independence Day Facts, Tips, and Party Invitations!

July 2nd, 2012


It’s hard to believe, but July is already here and half of 2012 has already passed! As July 4th approaches, our team thought it would be fun to share some facts and safety tips for celebrating our country’s independence day.

Fun Facts:
• Betsy Ross, according to legend, sewed the first American flag in May or June 1776, as commissioned by the Congressional Committee.
• The major objection to being ruled by Britain was taxation without representation. The colonists had no say in the decisions of English Parliament.
• The word ‘patriotism’ comes from the Latin patria, which means ‘homeland’ or ‘fatherland.’
• The first public Fourth of July event at the White House occurred in 1804.
• And what could be more fitting than spending the day in a place called “America”? There are five such places in the country, with the most populous being American Fork, Utah, with 21,941 residents. Check out American Fact Finder.

Safety Tips:
• Avoid buying fireworks that are packaged in brown paper because this is often a sign that the fireworks were made for professional displays and that they could pose a danger to consumers.
• Keep a bucket of water or a garden hose handy in case of fire or other mishap.
• Never carry fireworks in a pocket or shoot them off in metal or glass containers.
• To prevent a trash fire, be sure to douse the spent fireworks with plenty of water from a bucket or hose after fireworks complete their burning and before discarding them.
• Make sure fireworks are legal before buying or using them.

What are your plans this 4th of July? Share them with us! We’d love to hear what you and the rest of the community will be doing to celebrate! (Don’t forget to make sure there are no restrictions on fireworks! Check out this link to see if fireworks might be an issue for you this year.)

Also, check out these 4th of July party invitations, eGreeting cards, and delicious recipes!
July 4th eCard invitations!
Happy Independence Day eCards
Independence Day Recipes

Photo by shawnajean

Photo by shawnajean

Understanding Cavities

June 27th, 2012

Dental

One word nobody wants to hear when they visit the dentist is Cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do you get one? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up

Are dental implants right for you?

June 19th, 2012

If you have missing teeth, it is crucial to replace them. Without all your teeth, chewing and eating can destabilize your bite and cause you discomfort. Dental implants are a great option for replacing missing or badly diseased teeth. A dental implant offers comfort, support, stability, and is as close to a natural tooth that a restoration can be.

There are many benefits to dental implants:

• Dental implants restore your ability to chew food properly.
• They fill out a face that may otherwise look sunken in because of missing teeth.
• They don’t need to be removed for overnight cleaning and soaking.
• No adhesives are needed.
• You’ll feel more confident to show off your smile to the world.
• Each implant is created to fit in perfectly with the look of the rest of your teeth.

Dental implants would be an appropriate treatment for you if you’re in good health, have healthy gums, and have enough bone structure to support an implant. A simple visit with our office will reveal if a dental implant is the best option to restore your smile to its absolute best.

Spring is here! Do we have your current contact info?

April 12th, 2012

Spring is in the air! As you probably know, you can always connect with us on our Facebook page, but we invite you to please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you.

We also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!

Thank you! Have a great week!

April is Oral Cancer Awareness Month

April 2nd, 2012

Visiting our office regularly will not only help keep your teeth and mouth healthy, but will also help keep the rest of your body healthy. The fact is, every hour of every day in the U.S., someone dies of oral cancer, which is the sixth-most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved. Since April is Oral Cancer Awareness Month, we would like to take this opportunity to remind all of our patients about the importance of maintaining good oral hygiene.

We are trained to diagnose, treat, and prevent oral health problems. Please let us now if you have any questions about your oral health during your next appointment. Take care of your teeth!

The Scoop on Dental X-rays

March 26th, 2012

Dental X-rays are an essential and invaluable tool to help assist us in evaluating your oral health. With X-rays, we can see what’s happening beneath the surface of your teeth and gums and identify oral health issues otherwise hidden during a visual exam, including:

  • · small areas of decay between the teeth or below existing restorations (fillings)
  • · infections in the bone
  • · periodontal (gum) disease
  • · abscesses or cysts
  • · developmental abnormalities
  • · types of tumors

If left untreated, these problems can lead to expensive, time-consuming, and painful conditions, so it’s important to find and treat them early.

Dental X-rays are extremely safe, and our team is certified in the proper use of our digital X-ray equipment. The amount of radiation that you are exposed to from dental X-rays is very small compared to your daily exposure from things like atmospheric radiation and naturally-occurring radioactive elements, as well as medical X-rays you may have gotten at your doctor’s office or hospital. In fact our digital system dramatically decreases the already minimal amount of exposure even further.  We try to be as conservative as possible when prescribing x-rays but do need them to see what is going on where our eyes can't see.

Are dental implants right for you?

March 7th, 2012

If you have missing teeth, it is crucial to replace them. Without all your teeth, chewing and eating can destabilize your bite and cause you discomfort. Dental implants are a great option for replacing missing or badly diseased teeth. A dental implant offers comfort, support, stability, and is as close to a natural tooth that a restoration can be.

There are many benefits to dental implants:

  • Dental implants restore your ability to chew food properly.
  • They fill out a face that may otherwise look sunken in because of missing teeth.
  • They don’t need to be removed for overnight cleaning and soaking.
  • No adhesives are needed.
  • You’ll feel more confident to show off your smile to the world.
  • Each implant is created to fit in perfectly with the look of the rest of your teeth.

My teeth feel fine. Do I still need to see a dentist?

February 27th, 2012

Simply put, yes! Visiting the dentist on a regular basis is essential to keeping your smile in tip-top shape. At our office, we offer a number of preventive services to ensure the health of your mouth and the beauty of your teeth. We’d like to think that your smile is just as important to us as it is to you!
Another good reason to visit us every six months is to check for “hidden” problems you may not even realize you have. Tiny cavities can form in the hard-to-reach areas of your teeth and may only be found through a professional exam. If left untreated, these cavities can get worse, needing more extensive treatment, and costing you even more time and money. During your routine exam, your hygienist will also check to make sure your fillings or other dental restorations are in good shape.
If it has been more than six months since your last visit to our office, please give us a call! We look forward to your next visit!

President’s Day Fun Facts!

February 21st, 2012

Yesterday was Presidents’ Day, a day known for celebrating of both George Washington’s and Abraham Lincoln’s combined Birthdays. Presidents’ Day was created in 1971, when President Richard Nixon combined the birthdays of two of our most well-known presidents into one single federal holiday. Presidents' Day also marks a hard-earned day off from work and school for a lot of our patients at Dr. John Rottschalk Dental Group.

Here are a few fun facts about our nation’s presidents:

*Abraham Lincoln, our 16th president, carried letters, bills and notes in his tall stovepipe hat.

*George Washington is the first president to be featured on a postage stamp.

*Ronald Reagan, our 40th president, broke the so-called "20-year curse," in which every president elected in a year ending in zero died in office.

*Abraham Lincoln was the tallest of the U.S. presidents, measuring 6’ 4” tall.

*Virginia is the birthplace of more United States presidents than any other state, followed by Ohio and Massachusetts.

*Harry S. Truman was the first president to have his Inauguration and speeches televised.

Valentine’s Day and your teeth, from Dr. John Rottschalk Dental Group

February 14th, 2012

Valentine’s Day is here and there is a lot of candy making the rounds this week. It’s once again time to remind all our patients to be extra careful when choosing those candies and treats!

All those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth, as well as braces if you’re wearing them! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! Sour and fruity candy, such as Starburst and Skittles, are the worst for your teeth since these candies have a low pH value, which is known to ruin enamel.

We recommend softer treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Those who indulge should make sure they brush and floss between teeth, as well as at the gum line.

Happy Valentine’s Day from all of us at Dr. John Rottschalk Dental Group!

February is American Heart Month

February 7th, 2012

Did you know February is American Heart Month? It’s a great time to take notice of the health of your heart, says Drs. John Rottschalk, Philip Acker, Angela Froidcoeur . Cardiovascular disease remains American's number one killer, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.

Visiting our office on a regular basis can help prevent gum disease or at least catch it in its early stages. And because people with dental insurance are more likely to visit their dentist when they should, a healthy mouth begins with a visit to Dr. John Rottschalk Dental Group. In observance of Heart Month, Drs. John Rottschalk, Philip Acker, Angela Froidcoeur says it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25). If you have any questions about heart health, or about your treatment at Dr. John Rottschalk Dental Group, please give us a call today.

Ask Drs. John Rottschalk, Philip Acker, Angela Froidcoeur : If I have braces, do I still need a dental checkup every 6 months?

January 24th, 2012

Thanks for the question! Yes! In fact, it's even more important that patients receiving orthodontic treatment visit our office regularly. When you're wearing braces, food may be caught in places that your toothbrush normally can't reach. This causes bacteria to build up and can lead to cavities, gingivitis and even gum disease. Believe it or not, an estimated 80 percent of American adults currently have some form of gum disease. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care. Our staff at Dr. Rottschalk Dental Group will work closely with your orthodontist to make sure that your teeth stay clean and healthy while you're undergoing orthodontic treatment.

If it has been more than six months since your last visit to our Fairview Heights office, please give us a call!

Access your account—anywhere, any day, any time!

January 9th, 2012


Access to your account, 24/7. Sounds simple and convenient, doesn’t it?

Patients at Dr. John Rottschalk Dental Group enjoy access to their account 24 hours a day, seven days a week—all through our website. You can look up your appointments and all of your account details at your convenience, all from the comfort of your own home! You can even receive appointment reminders through email or text messages!

You, too, may sign up for this convenient service on our website by clicking on the "Patient Login" button on our homepage. Please give us a call if you have any questions about getting started!

Happy Monday!

REMINDER: Don’t throw those insurance benefits away!

November 21st, 2011


Happy Monday! Dr. Rottschalk and our staff would once again like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it’s high time to schedule your dental visit so that you may optimize your benefits.

Please call our Fairview Heights dental office at your convenience to make an appointment. If you have used all your insurance benefits or do not have dental insurance at this time, we will create a plan to help you achieve your dental needs. Space is limited and we tend to get busy around holiday season, so don’t wait to give us a call! We want you to have the best dental care and the healthiest teeth while getting the most out of your insurance benefits.

See you soon! Happy Thanksgiving!

Dr. Rottschalk discusses pediatric dental emergencies

November 13th, 2011


When your child needs urgent dental treatment, Dr. Rottschalk and our team at Dr. Rottschalk Dental Group stand ready to help. Here are some helpful answers to some recent patient questions.

Q: What should I do if my child’s baby tooth is knocked out?

A: Contact our Fairview Heights office as soon as possible.

Q: What should I do if my child’s permanent tooth is knocked out?

A: Find the tooth and rinse it gently in milk or saliva. (Do not scrub it or clean it with soap — use just water!) If possible, replace the tooth in the socket and hold it there with clean gauze or a wash cloth. If you can’t put the tooth back in the socket, place the tooth in a clean container with milk, saliva, or water. Get to our office immediately. The faster you act, the better your chances of saving the tooth.

Q: What if a tooth is chipped or fractured?

A: Contact Dr. Rottschalk Dental Group immediately. Quick action can save the tooth, prevent infection and reduce the need for extensive dental treatment. Rinse the mouth with water and apply cold compresses to reduce swelling. If you can find the broken tooth fragment, bring it with you when you visit Dr. Rottschalk.

Q: What about a severe blow to the head or jaw fracture?

A: Go immediately to the emergency room of your local hospital. A blow to the head can be life threatening.

Q: What if my child has a toothache?

A: Call us and visit Dr. Rottschalk Dental Group promptly. To comfort your child, rinse the mouth with water. Apply a cold compress or ice wrapped in a cloth. Do not put heat or aspirin on the sore area.

Q: Can dental injuries be prevented?

A: Of course! First, reduce oral injury in sports by wearing mouth guards. Custom mouth guards provide the best protection. Second, always use a car seat for young children. Require seat belts for everyone else in the car. Third, child-proof your home to prevent falls, electrical injuries, and choking on small objects. Fourth, protect your child from unnecessary toothaches with regular dental visits to Dr. Rottschalk Dental Group.

Contact our Fairview Heights dental office to schedule an appointment with Dr. Rottschalk. He loves what he does and enjoys every day watching our patients grow and smile as they come to visit our office.

The importance of oral cancer screenings, from Dr. Rottschalk Dental Group

November 2nd, 2011

We hope everyone is off to a great week! Visiting Dr. Rottschalk Dental Group on a regular basis will not only help keep your teeth and mouth healthy, but will also help keep the rest of your body healthy as well. The fact is, every hour of every day in the U.S., someone dies of oral cancer, which is the sixth-most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved. Today, we would like to take this opportunity to remind all of our patients about the importance of maintaining good oral hygiene.

As your dentists, Drs. John Rottschalk, Philip Acker, and Angela Froidcoeur are specialists who work to diagnose, treat, and prevent oral health problems. Please let us now if you have any questions about your oral health during your next appointment. Take care of your teeth, and smile bright!

What do your teeth say about your health?

October 25th, 2011


At Dr. John Rottschalk Dental Group, we know your dental health is closely connected to your overall health. We also know the mouth can oftentimes be the first place to indicate signs of health issues in the body. Recently, we found a helpful article that outlined seven warning signs that indicate it might be time to check in with Drs. John Rottschalk, Philip Acker, and Angela Froidcoeur.

Flat, worn teeth plus headache (sign of stress)

Grind, grind, grind …. grind. If you live with a teeth grinder, you’re probably familiar with this unpleasant sound. Emotional or psychological stress can definitely contribute to teeth grinding. In addition, headaches, which are caused by spasms in the muscles, can radiate from the mouth and head down to the neck and upper back. Night guards, which we proudly provide at our Fairview Heights dental office, may relieve the symptoms, as well as protect your teeth.

Cracking, crumbling teeth (sign of Gastroesophageal reflux disease)

As we age we may notice that the enamel on our teeth starts to chip at the edges of our front teeth or form hollowed out “wells” on the surface of our molars. These symptoms may be a sign of gastroesophageal reflux disease, or GERD, which is a chronic digestive disease that occurs when stomach acid—and occasionally, bile—flows back into your food pipe. Other signs and symptoms of GERD include acid reflux, dry mouth and heartburn.

Sores that won’t go away (sign of oral cancer)

More than 21,000 men and 9,000 women are diagnosed with oral cancer annually, according to the National Cancer Institute. Those most affected include the elderly (most are over the age of 60) and smokers. The survival rate for oral cancer is 35 percent. When an open sore in the mouth doesn’t go away within a week or two, or when you experience unexplained bleeding or numbness, it’s always a good idea to visit Dr. John Rottschalk Dental Group so that we may rule out oral cancer. A lot of sores and ulcers may lurk underneath your tongue, where they are difficult to find.

Gums growing over teeth (sign of medication problems)

If you notice your gum growing over your tooth, and you’re taking a prescribed or other medication, please give us a call as soon as possible. Certain medications may cause the gums to overgrow; the dosage will need to be adjusted, but it’s important we take a look.

Dry mouth (sign of Sjogren’s syndrome, diabetes)

Many things are known to cause dry mouth, but a lack of sufficient saliva is also an early warning of Sjogren’s syndrome, as well as diabetes. According to the American Diabetes Association, 17 million Americans suffer from type 1 or type 2 diabetes, which is a metabolic disease caused by high blood sugar. Other signs of diabetes include excessive thirst, tingling in the hands or feet, frequent urination, blurred vision and weight loss.

Sjogren’s syndrome, which affects approximately anywhere between 1-to-4 million Americans, causes white blood cells of the body attack—for unknown reasons—their moisture-producing glands. Symptoms also include dry eyes, as well as the mouth, but the rest of the body is affected by the disorder.

White webbing inside cheeks (sign of Lichen planus)

Lichen planus, whose cause is unknown, is an inflammatory skin disease that usually affects the skin, mouth, or both, according to the Mayo Clinic. On the skin it manifests with small purplish bumps while in the mouth it takes the appearance of a whitish, lacy pattern on the insides of the cheeks. The disease can’t be passed from one person to another. Lichen planus may require relatively simple at-home care or no treatment. When symptoms are severe, such as pain or significant itching, please give us a call.

Crusting dentures (sign of pneumonia)

Older folks are known to inhale debris around the teeth and dentures, and inadvertently breathe in other materials into the lungs and airway, causing dangerous (even fatal) inflammation. Be sure to remove and wash dentures on a regular basis.

Smile! October is National Dental Hygiene Month!

October 4th, 2011


Did you know that October is National Dental Hygiene Month? For our team at Dr. John Rottschalk Dental Group, that means only one thing: Reminding you that your teeth are an important part of your body, and keeping them clean helps keep your mouth and your body healthy. By taking care of your teeth, eating a balanced diet and visiting our office on a regular basis, you can have healthy teeth and an attractive smile throughout your entire life.

We encourage you to check out the official National Dental Hygiene Month website as well, which provides pointers on keeping your mouth clean and healthy. Lastly, has it been six months since your last visit at our convenient Fairview Heights office? If the answer is yes, we encourage you to give us a call to set up an appointment!

See you soon! Enjoy the rest of the week!

Don't throw your insurance benefits away! From Dr. Rottschalk

September 12th, 2011


Happy Monday! Dr. Rottschalk and our staff would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it’s high time to schedule your dental visit so that you may optimize your benefits.

Please call our Fairview Heights dental office at your convenience to make an appointment. If you have used all your insurance benefits or do not have dental insurance at this time, we will create a plan to help you achieve your dental needs. Space is limited and we tend to get busy around holiday season, so don’t wait to give us a call! We want you to have the best dental care and the healthiest teeth while getting the most out of your insurance benefits.

See you soon!

20 things that can ruin your smile, from Dr. Rottschalk

September 5th, 2011


At Dr. Rottschalk Dental Group, we know your smile is important. And we know you want to keep it sparkling and looking its very best. Recently, we came across an article that suggests at least 20 things can ruin that perfect smile you have.

These include:

- Sports drinks
- Bottled water
- Tobacco
- Wine
- Soft drinks
- Citrus and acidic foods

Drs. Rottschalk, Acker, Froidcoeur and our team encourage you to read the rest of the article and ask us here on our blog or during your next visit to our convenient Fairview Heights office. For more tips or for general questions about your ongoing dental treatment, we invite you to ask us during your next visit! We also invite you to ask us on Facebook!

Dental fun facts!

August 29th, 2011

Happy Monday! Everyone loves fun facts and dental tips. Fun, fun, fun! Dr. Rottschalk and our team at Dr. John Rottschalk Dental Group came across these dental fun facts last week and thought you might enjoy!

• The second most common disease in the United States is cavities. The first is the common cold.
• There are almost 9,000 accidental pockings and piercings with toothpicks per year.
• X-rays may be an effective tool in preventing strokes.
• A child will have 20 baby teeth by the time he or she is 2 years old. Through childhood, kids gradually lose baby teeth and grow 32 permanent teeth, including wisdom teeth.
• According to consumer reports, dentists are among the 5 most trusted professionals in the United States.
• Approximately $2 billion a year is spent on dental products like toothpastes, mouthwashes and dental floss.
• The average American spends about 38 days brushing teeth over his or her lifetime.
• Kids in North America spend half a billion dollars per year on chewing gum.
• Approximately 94 percent of Americans say they brush nightly while only 81 percent say they brush first thing in the morning.
• Grand Rapids, MI was the first American city to fluoridate its water.
• Earliest record of a toothbrush was found in Chinese literature about 1600 AD
• The natural bristles of early toothbrushes were taken from the necks and shoulders of swine, especially pigs living in colder climates like Siberia and China.

Lastly, has it been at least six months since your last checkup? If the answer is yes, we encourage you to give us a call!

Ask Dr. Rottschalk: What’s the deal with coffee and tea?

August 22nd, 2011

At Dr. Rottschalk Dental Group we know most folks enjoy a hot-brewed coffee or tea in the morning, followed by a cola (or more coffee) in the afternoon. But what many don’t know is that both coffee and tea are especially tough on your teeth, because tannic acid (the substance that makes the dark color) etches into the pits and grooves of tooth enamel, and can stain your pearly whites brown.

So, if you can't give up that morning cup o’joe, what can you do? Dr. Rottschalk and team suggest rinsing with a glass of water after every cup. If you enjoy iced coffee or tea, drink your beverage with a straw so that tannins don’t make contact with your front upper and lower teeth. Even if you’re not a big coffee drinker, we encourage you to swish and swallow some water at the end of each meal. Water, after all, helps neutralize acids left in your mouth after eating and also reduces cavity-causing bacteria.

Dr. Rottschalk and our staff also invite you to visit our convenient Fairview Heights office for whitening options. We can help bleach your teeth with proven and professional products. To learn more about whitening options at our office, please visit our website, ask us on Facebook or give us a call!

Pediatric Dental FAQs with Dr. Rottschalk

August 15th, 2011

A lot of our patients have questions about their child's dental treatment. They span the range of "When should my child see the dentist?" to "How can I help my child avoid cavities?".

So, what we've done is compiled our most frequent questions and answered them one-by-one here on our website. Dr. Rottschalk and our team are committed to excellent dentistry and have years of experience creating beautiful smiles and healthy mouths and aim to provide patient-oriented care with your best interests in mind.

Don't see an answer for your specific question? Give us a call or ask us below or on our Facebook page, and we'll be more than happy to provide the answer!

When you need immediate dental care, we’re here for you.

August 8th, 2011


At Dr. John Rottschalk Dental Group, we know dental emergencies are never convenient or timely. If you are a patient of record, we are committed to your dental health and are more than willing to see you.

We are here to help you, any time, any day, and when your dental health is at risk, we’ll do everything we can to make sure that you’re treated as soon as possible. While dental emergencies are rare, we know they can happen at any moment, and it’s important to know how to take care of your teeth no matter what.

Common dental emergencies include:

• A bitten lip or tongue
• Broken or cracked tooth/teeth
• Broken jaw
• Permanent tooth that has been knocked out
• Object caught between teeth
• Severe toothache

If you have a dental emergency after regular office hours, please give us a call. If you are calling us after hours, please follow the emergency prompts to contact Drs. John Rottschalk, Philip Acker, and Angela Froidcoeur. We hope you’re all enjoying your summer.

Your gum health and overall health, from Dr. Rottschalk

July 25th, 2011


Don’t put off your next visit any longer! As we’ve shared in previous blog posts, oral health issues have been increasingly linked to other health concerns, such as heart disease. Cardiovascular disease remains American's number one killer, claiming more lives than the rest of major causes of death, according to the American Heart Association. Believe it or not, an estimated 80 percent of American adults currently have some form of gum disease. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.

Studies are also beginning to suggest that patients, especially those with periodontal disease, are believed to have an elevated risk of heart attack and stroke. Since most patients are not regularly visiting a heart specialist, their regular visits to Dr. John Rottschalk Dental Group can help detect early warning signs of heart issues, prevent gum disease or at least catch it in its early stages. We’d also like you to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25).

Additionally, if it’s been more than six months since your last visit to our Fairview Heights office, please give us a call!

Ask Dr. Rottschalk: What’s the deal with sour candy?

July 18th, 2011


Thanks for the question. At Dr. John Rottschalk Dental Group we understand sour candy is a part of any respectable goodie bag. But while sour candy can be delicious, they are arguably as unhealthy for your teeth as sweet candy. The reason is, sour candies tend to be very acidic, and are capable of burning your cheeks and gums while wearing down the enamel on your teeth.

In 2008, the Minnesota Dental Association released a study which suggested the amount of acid in sour candies may eat away at tooth enamel and cause cavities. Drs. Rottschalk, Acker and Froidcoeur would like to remind you that if you should experience a craving for sour candies this summer, please:

1. Remember to rinse your mouth with water immediately after consuming candy, drink milk, or eat a couple pieces of cheese.

2. Do not brush immediately after consuming sour candy. The candy’s acidic nature tends to soften tooth enamel. Brushing your teeth can mean abrading the enamel.

3. Limit the amount of sour candies that you consume on a daily basis. If you do indulge, remember not to suck or chew on sour candies for long periods of time.

If tooth erosion has already begun, ask Dr. Rottschalk or our team about ways to reduce sensitivity and continue to protect your teeth. Let us know if you have any questions!

Good Breath Gone Bad!

June 23rd, 2011


At Dr. John Rottschalk Dental Group, we know bad breath can be a real downer, especially when you are out on a date you’ve had a crush on for months! However, bad breath can be prevented!

Bad breath, or as Drs. Rottschalk, Acker, and Froidcoeur may call it “halitosis,” is caused by odor-producing bacteria that grows in your mouth. This bacteria gathers on bits of food in your mouth and between your teeth and release sulfur compounds making your breath smell. Some foods, like garlic and onions, may contribute more to bad breath because of oils the food the food releases, and smoking is also a major cause of bad breath.

There are several myths around bad breath. Here are some common myths and the truth behind it all:

Myth #1: Mouthwash will make my breath smell better

Mouthwash will make your breath smell better, but it is only a temporary fix. If you use mouthwash, just know that you will still need to brush and floss when you get the chance as mouthwash alone will not kill all of the bacteria producing germs in your mouth. When choosing a mouthwash, pick an antiseptic with plaque-reducing compounds. Also make sure any dental products you choose comes with the American Dental Association’s (ADA) seal of approval!

Myth #2: I brush my teeth; I will never have bad breath

Brushing your teeth will save you from having breath, but the truth is most people only brush their teeth for about 30-45 seconds! You need to brush your teeth for at least 2 minutes, twice a day to give your teeth a thorough cleansing. It’s also important to brush your tongue, which is where a majority of odor causing bacteria like to hang out. Lastly, flossing to remove food and plaque between the teeth will also help reduce your chances of having bad breath!

Myth #3: If I don’t smell it, then my breath is fresh

This is a false assumption in every sense of the word! The truth is that the breath you breathe out is not the same breath coming out when you talk to someone. When you breathe you are not using your throat as you do when you are talking; and when you talk more breath moves over the back of your mouth where bacteria is causing bad breath.

#1 TRUTH: Brush your teeth twice a day (for at least 2 minutes), floss at least once and visit your dentist every six months…this way your breath will always be fresh!

Not letting your nerves get the best of you on your date? That’s up to you!

Love your smile? Tell the world about it!

June 13th, 2011


Has your experience at Dr. John Rottschalk Dental Group been GREAT?

Would you like to let others know?

Then we invite you to write a review on our Google Places Page! Do you already have a Google account? Great! Just click "write a review" to leave your message.

Don’t have an account? Sign up for one–it’s easy and takes only a minute or two!

Thank you very much for taking the time to share your experience! We really appreciate it!

Dr. Rottschalk and team, supporting National Smile Month!

June 5th, 2011


At Dr. John Rottschalk Dental Group, we can't believe it's already June. Did you know June marks National Smile Month? It's a good time for us to remind all our patients to practice good oral hygiene between your visits to our Fairview Heights office!

Below are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth.
* Reduce your intake of sugary foods and drinks
* Visit us regularly (every 6 months or as recommended by Drs. Rottschalk, Acker or Froidcoeur)!

If you have questions about any of these tips, we encourage you to give us a call, ask our team during your next visit or ask us on Facebook!

Is your child afraid of visiting the dentist?

May 23rd, 2011

Drs. Rottschalk, Acker, and Froidcoeur know a lot of children fear going to the dentist, and this morning, we found a great article on how to help your child overcome fears of visiting our office, courtesy of our friends at WebMD.

Serving Fairview Heights and surrounding communities, it is our goal to make your child’s first dental experience a positive one. Whether it’s a simple checkup or restorative care, Dr. Rottschalk and our experienced team provide comprehensive gentle dental care in a comfortable and welcoming environment. In fact, most of our patients look forward to their next visit! Schedule an appointment at our convenient Fairview Heights office by calling (618) 624-3838, and we’ll see you soon! Happy Monday!

What are patients saying about Dr. John Rottschalk Dental Group?

May 16th, 2011


Dr. John Rottschalk and team, serving Fairview Heights and surrounding areas, deliver the highest quality dental care in a personalized environment. We make dental treatment fun and enjoyable. Just see what our patients have to say about our office!

"The Best Dentist Without a doubt, Doctor Rottschalk is by FAR the best dentist I have ever been to! (and I've had dentists in Kentucky, Oklahoma, Arkansas and another area of Illinois.) Absolutely, I recommend Dr. John Rottschalk and his staff."

"Great Group I have been seen by the group where Dr. John Rottschalk worked with Ellen Bollmeier, prior to his new practice. I have continued to be seen by the same group working now for John. I have over 13 years of good recommendations for John and his team"‎

"Caring and compassionate. An added bonus is Dr. Bollmeier's husband is a vet next door so I would drop off my pets for service and get my teeth cleaned all in one visit. That's what I call convenience"‎

"Great Dentist - One of the best I have ever been to and I have been to dentist in New Mexico, Texas, Washington, Wisconsin, and Mississippi."

"When should my child come in for a visit?"

April 18th, 2011


Thanks for the question! At Dr. Rottschalk Dental Group, we believe a child’s first visit to the dentist should be enjoyable and positive. The more you and your child know about the first visit, the better you will feel. Children are not born with a fear of the dentist, but they can fear the unknown. And that’s precisely why Drs. Rottschalk, Acker, and Froidcoer make a practice of using pleasant, non-frightening, simple words to describe your child’s first dental visit and treatment. We want you to feel at ease from the moment your family arrives at our office.

According to the American Academy of Pediatric Dentistry (AAPD), children should visit our Fairview Heights office by their first birthday. It is important that your child’s newly-erupted teeth (erupting at 6-12 months of age) receive proper dental care and benefit from proper oral hygiene habits right from the beginning. For more information on the advantages of pediatric dentistry at Dr. Rottschalk Dental Group, please give us a call today to schedule an appointment.

Access your account—anywhere, any day, any time!

March 29th, 2011


Access to your account, 24/7. Sounds simple and convenient, doesn’t it?

Patients at Dr. John Rottschalk Dental Group enjoy access to their account 24 hours a day, seven days a week—all through our website. You can look up your appointments and all of your account details at your convenience, all from the comfort of your own home! You can even receive appointment reminders through email or text messages!

You, too, may sign up for this convenient service on our website by clicking on the "Patient Login" button on our homepage. Please give us a call if you have any questions about getting started!

How important is your smile?

March 21st, 2011


At Dr. John Rottschalk Dental Group, we are committed to excellent dentistry and have years of experience creating beautiful smiles and healthy mouths. We are extremely conscious of the specific needs of all our patients, and we aim to provide patient-oriented care with your best interests in mind.

And speaking of smiling, in a new poll conducted by Glamour Magazine, people were asked, “If you had to pick between having perfect teeth, eyesight or hair, which would you choose?

Well, 44 percent of folks out there are choosing teeth! In addition, the American Academy of Cosmetic Dentistry, or AACD, conducted a study and found that 99.7 percent of those polled believed a smile is an important social asset. Respondents said straightness, whiteness, cleanliness, as well as the sincerity and sparkle of a person’s smile were all important factors not only socially, but career-wise as well.

We’re here to help you and your family achieve optimal dental health for a lifetime of wonderful smiles. Please feel free to contact our Fairview Heights dental office to schedule an appointment with one of our friendly doctors. We can’t wait to welcome you into our dental family! Call today.

How do you know if you have periodontal disease?

March 14th, 2011

Our experienced staff at Rottschalk Dental Group are committed to excellent dentistry and have years of experience creating beautiful smiles and healthy mouths. Our doctors will tell you one of the most important steps to improving the care of your gums is recognizing the warning signs for periodontal disease, also known as gum disease.

These can include:

• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent halitosis, or bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position

Our friends at the American Academy of Periodontology created a helpful self assessment test that can help you determine what your risk is at home. Early detection is critical to avoiding serious and costly dental problems. Of course, the best way to know for sure what the health of your teeth and gums is would be a visit to our Fairview Heights, IL office.

Please feel free to contact our Fairview Heights dental office to schedule an appointment with one of our friendly doctors. We can’t wait to welcome you into our dental family! Call today.