general dentistry

Sensitive Teeth? Try Changing Your Toothpaste

August 8th, 2012

If you have noticed that your teeth are starting to feel more sensitive than usual, you might initially avoid foods and drinks that seem to cause discomfort. For example, you feel some dental pain when you drink a hot cup of coffee in the morning or while chewing on a cold apple. While it’s a normal reaction to avoid foods or drinks that lead to pain or discomfort, it’s better to determine the cause of the problem and take steps to improve the health and quality of your teeth.

Causes of Tooth Sensitivity

- If only a single tooth is sensitive, it could be caused by a cavity. In other cases, the tooth might be cracked. These situations require care from a trained dental professional. You may need to get a filling, a new crown, or a root canal to reduce the tooth sensitivity.

- If many or all of your teeth are sensitive, you may have recently begun consuming increasingly larger amounts of foods or drinks that are high in acid. The acid dissolves the protective enamel of your teeth, exposing the dentin. The tooth’s dentin is sensitive to heat and cold as well as sticky or acidic foods that can trigger pain.

- Teeth whitening treatments can also cause tooth sensitivity.

- Increased stress in your life also can indirectly lead to tooth sensitivity. High stress can cause you to grind your teeth while you sleep. If you suffer from teeth grinding, also known as bruxism, one treatment option may be a special night guard appliance to wear while you sleep.

- Weather changes are another factor to consider. If it starts getting cold suddenly, the cool air you breathe in may trigger teeth pain, especially when enamel has been eroded from your teeth.

Reducing Tooth Sensitivity

- Avoid consuming foods and drinks that are high in acid. For example, citrus fruits and their juices can wear down your teeth’s enamel over time. Taper down your consumption to minimize teeth erosion. Try using a straw when drinking acidic juices in order to minimize their contact with your teeth. Rinse your mouth with water after consuming acidic foods and drinks.

- Start brushing your teeth with the softest available toothbrush. Use gentle motions to brush your teeth to minimize abrading their surfaces.

- You may be interested in switching to a new toothpaste to help you with the discomfort. Select a toothpaste formulated for sensitive teeth. You can find a variety of brands at your local pharmacy or supermarket. Follow the manufacturer’s instructions, particularly paying attention to how long you can use the product. If your teeth are still sensitive after using the special toothpaste, you should contact our office so we can rule out a more serious underlying problem.

Understanding Cavities

June 27th, 2012

Dental

One word nobody wants to hear when they visit the dentist is Cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do you get one? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up

Summer is Almost Here- Tips for a Bright, White Smile!

June 1st, 2012

Summer is only weeks away, which means a season full of vacations, adventures and great memories is just around the corner for most of our patients. Whether you are headed to a barbecue, a camping trip, hitting America’s open roads or just having fun in the backyard this summer, we want to hear all about it! Make sure to let us know what you’re up to as spring winds down and summer begins on our Facebook page!

Everyone wants a glowing and radiant white smile when the sun comes around and we have a few reminders to keep your pearly whites healthy and beautiful over the summer! Try to stay away from drinks that will stain your teeth like coffee, soft drinks or dark colored juices- Not only will drinks like this weaken your enamel but they will also darken that fabulous smile your working on! Another tip is to try and focus on brushing your teeth- everyone knows when busy schedules start picking up, getting a good brushing session in tends to take the backseat! A good tip for keeping your mouth safe from staining and other possible pitfalls is to try and swirl your mouth with water after any meal you can’t fully brush your teeth after- your teeth, inside and out, will benefit!

We also encourage you to post any photos from your adventures!

When Was Your Last Dental Cleaning?

May 14th, 2012

You water the garden three times a week, you change your car's oil every three months, and you replace the batteries in your smoke detectors once a year. Your teeth need to see your dentist on a regular schedule, too.

While daily oral hygiene habits are essential to good oral health, professional dental cleanings at our office ensure your teeth are treated to a deeper level of cleaning. We recommend for most of our patients to have a checkup at least every six months. In addition to a thorough cleaning and polishing of your teeth, these regular visits help us detect and prevent the onset of tooth decay and periodontal (gum) disease. During your visit, we’ll check the health of your mouth, teeth, gums, cheeks, and tongue. We’ll also check old fillings and restorations, as these can wear away over time from constant chewing, grinding, or clenching.

If you are predisposed to oral diseases, you may need to visit our office more often than every six months. Factors at play in these diseases include age, pregnancy, tobacco use, medical conditions (such as diabetes, dry mouth, or HIV infection), along with how well you take care of your teeth on a daily basis.

Make sure your teeth get the professional attention they deserve – If you’re overdue for your next cleaning, check with our office to schedule an appointment!

April is Oral Cancer Awareness Month

April 2nd, 2012

Visiting our office regularly will not only help keep your teeth and mouth healthy, but will also help keep the rest of your body healthy. The fact is, every hour of every day in the U.S., someone dies of oral cancer, which is the sixth-most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved. Since April is Oral Cancer Awareness Month, we would like to take this opportunity to remind all of our patients about the importance of maintaining good oral hygiene.

We are trained to diagnose, treat, and prevent oral health problems. Please let us now if you have any questions about your oral health during your next appointment. Take care of your teeth!

When Was Your Last Dental Cleaning?

March 19th, 2012

You water the garden three times a week, you change your car's oil every three months, and you replace the batteries in your smoke detectors once a year. Your teeth need to see your dentist on a regular schedule, too.

While daily oral hygiene habits are essential to good oral health, professional dental cleanings at our office ensure your teeth are treated to a deeper level of cleaning. We recommend for most of our patients to have a checkup at least every six months. In addition to a thorough cleaning and polishing of your teeth, these regular visits help us detect and prevent the onset of tooth decay and periodontal (gum) disease. During your visit, we’ll check the health of your mouth, teeth, gums, cheeks, and tongue. We’ll also check old fillings and restorations, as these can wear away over time from constant chewing, grinding, or clenching.

If you are predisposed to oral diseases, you may need to visit our office more often than every six months. Factors at play in these diseases include age, pregnancy, tobacco use, medical conditions (such as diabetes, dry mouth, or HIV infection), along with how well you take care of your teeth on a daily basis.

Make sure your teeth get the professional attention they deserve – If you’re overdue for your next cleaning, check with our office to schedule an appointment!

Are dental implants right for you?

March 7th, 2012

If you have missing teeth, it is crucial to replace them. Without all your teeth, chewing and eating can destabilize your bite and cause you discomfort. Dental implants are a great option for replacing missing or badly diseased teeth. A dental implant offers comfort, support, stability, and is as close to a natural tooth that a restoration can be.

There are many benefits to dental implants:

  • Dental implants restore your ability to chew food properly.
  • They fill out a face that may otherwise look sunken in because of missing teeth.
  • They don’t need to be removed for overnight cleaning and soaking.
  • No adhesives are needed.
  • You’ll feel more confident to show off your smile to the world.
  • Each implant is created to fit in perfectly with the look of the rest of your teeth.

My teeth feel fine. Do I still need to see a dentist?

February 27th, 2012

Simply put, yes! Visiting the dentist on a regular basis is essential to keeping your smile in tip-top shape. At our office, we offer a number of preventive services to ensure the health of your mouth and the beauty of your teeth. We’d like to think that your smile is just as important to us as it is to you!
Another good reason to visit us every six months is to check for “hidden” problems you may not even realize you have. Tiny cavities can form in the hard-to-reach areas of your teeth and may only be found through a professional exam. If left untreated, these cavities can get worse, needing more extensive treatment, and costing you even more time and money. During your routine exam, your hygienist will also check to make sure your fillings or other dental restorations are in good shape.
If it has been more than six months since your last visit to our office, please give us a call! We look forward to your next visit!

President’s Day Fun Facts!

February 21st, 2012

Yesterday was Presidents’ Day, a day known for celebrating of both George Washington’s and Abraham Lincoln’s combined Birthdays. Presidents’ Day was created in 1971, when President Richard Nixon combined the birthdays of two of our most well-known presidents into one single federal holiday. Presidents' Day also marks a hard-earned day off from work and school for a lot of our patients at Dr. John Rottschalk Dental Group.

Here are a few fun facts about our nation’s presidents:

*Abraham Lincoln, our 16th president, carried letters, bills and notes in his tall stovepipe hat.

*George Washington is the first president to be featured on a postage stamp.

*Ronald Reagan, our 40th president, broke the so-called "20-year curse," in which every president elected in a year ending in zero died in office.

*Abraham Lincoln was the tallest of the U.S. presidents, measuring 6’ 4” tall.

*Virginia is the birthplace of more United States presidents than any other state, followed by Ohio and Massachusetts.

*Harry S. Truman was the first president to have his Inauguration and speeches televised.

February is American Heart Month

February 7th, 2012

Did you know February is American Heart Month? It’s a great time to take notice of the health of your heart, says Drs. John Rottschalk, Philip Acker, Angela Froidcoeur . Cardiovascular disease remains American's number one killer, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.

Visiting our office on a regular basis can help prevent gum disease or at least catch it in its early stages. And because people with dental insurance are more likely to visit their dentist when they should, a healthy mouth begins with a visit to Dr. John Rottschalk Dental Group. In observance of Heart Month, Drs. John Rottschalk, Philip Acker, Angela Froidcoeur says it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25). If you have any questions about heart health, or about your treatment at Dr. John Rottschalk Dental Group, please give us a call today.

Dr. Rottschalk and team, celebrating National Dental Health Month

January 31st, 2012


Did you know that February, which is almost here, marks National Dental Health Month? It's a great time of the year to renew those resolutions about continuing to practice great dental hygiene at home and by visiting Dr. John Rottschalk Dental Group. Today, we thought we'd discuss the importance of preventative oral care. While most people are familiar with traditional heart-saving practices such as eating healthy and exercising regularly, lesser-known are the benefits that great oral hygiene provides to one’s cardiovascular health.

Here are a few tips to help you continue those New Year's resolutions:

*Remember that poor oral hygiene is linked to serious common diseases such as cardiovascular disease, bacterial pneumonia and osteoporosis.

*Brush and floss every day to remove the plaque that can lead to cavities. Flossing daily removes food debris that your toothbrush cannot reach after meals.

*Replace your toothbrush on a regular basis. You should replace your toothbrush every three to four months or after a cold or illness to prevent re-infection. Remember to use a soft toothbrush so you won’t wear off the enamel of your teeth.

*Visit our Fairview Heights office regularly. The American Dental Association recommends you visit us every six months for regular checkups and cleanings. Fluoride treatments twice a year will help prevent tooth decay.

Each February, Dr. Rottschalk and our team focus on the preventive oral care of our patients. Have you visited our office the past six months? If not, it’s time to give us a call and schedule an appointment!

Ask Drs. John Rottschalk, Philip Acker, Angela Froidcoeur : If I have braces, do I still need a dental checkup every 6 months?

January 24th, 2012

Thanks for the question! Yes! In fact, it's even more important that patients receiving orthodontic treatment visit our office regularly. When you're wearing braces, food may be caught in places that your toothbrush normally can't reach. This causes bacteria to build up and can lead to cavities, gingivitis and even gum disease. Believe it or not, an estimated 80 percent of American adults currently have some form of gum disease. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care. Our staff at Dr. Rottschalk Dental Group will work closely with your orthodontist to make sure that your teeth stay clean and healthy while you're undergoing orthodontic treatment.

If it has been more than six months since your last visit to our Fairview Heights office, please give us a call!

This Year, Make a New Year’s Resolution to Smile About!

December 27th, 2011

Let’s face it- when was the last time you managed to keep a New Year’s resolution? We at Dr. John Rottschalk Dental Group believe the key to sticking to a goal is picking one that is both reasonable and attainable. If you haven’t yet picked a New Year’s resolution, consider setting one that will improve your oral health!
For example, resolve to brush twice and floss once a day. Good oral hygiene only takes a few minutes a day, and can make a big difference in your oral health and overall health too! For more oral health-themed resolutions for you and your family, check out this article.
We would love to see what you come up with, share with us by commenting on this post or on our Facebook page. Whatever your New Year’s Resolution, we wish you the very best for 2012!

-Happy New Year, from your friends at Dr. John Rottschalk Dental Group

Love your smile? Tell the world ALL ABOUT IT!

December 19th, 2011


Has your experience at Dr. John Rottschalk Dental Group been GREAT?

Would you like to let others know?

Then we invite you to write a review on our Google Places Page! Do you already have a Google account? Great! Just click "write a review" to leave your message.

Don’t have an account? Sign up for one–it’s easy and takes only a minute or two!

Thank you very much for taking the time to share your experience! We really appreciate it!

Happy Holidays!

REMINDER: Don’t throw those insurance benefits away!

November 21st, 2011


Happy Monday! Dr. Rottschalk and our staff would once again like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it’s high time to schedule your dental visit so that you may optimize your benefits.

Please call our Fairview Heights dental office at your convenience to make an appointment. If you have used all your insurance benefits or do not have dental insurance at this time, we will create a plan to help you achieve your dental needs. Space is limited and we tend to get busy around holiday season, so don’t wait to give us a call! We want you to have the best dental care and the healthiest teeth while getting the most out of your insurance benefits.

See you soon! Happy Thanksgiving!

Dr. Rottschalk discusses pediatric dental emergencies

November 13th, 2011


When your child needs urgent dental treatment, Dr. Rottschalk and our team at Dr. Rottschalk Dental Group stand ready to help. Here are some helpful answers to some recent patient questions.

Q: What should I do if my child’s baby tooth is knocked out?

A: Contact our Fairview Heights office as soon as possible.

Q: What should I do if my child’s permanent tooth is knocked out?

A: Find the tooth and rinse it gently in milk or saliva. (Do not scrub it or clean it with soap — use just water!) If possible, replace the tooth in the socket and hold it there with clean gauze or a wash cloth. If you can’t put the tooth back in the socket, place the tooth in a clean container with milk, saliva, or water. Get to our office immediately. The faster you act, the better your chances of saving the tooth.

Q: What if a tooth is chipped or fractured?

A: Contact Dr. Rottschalk Dental Group immediately. Quick action can save the tooth, prevent infection and reduce the need for extensive dental treatment. Rinse the mouth with water and apply cold compresses to reduce swelling. If you can find the broken tooth fragment, bring it with you when you visit Dr. Rottschalk.

Q: What about a severe blow to the head or jaw fracture?

A: Go immediately to the emergency room of your local hospital. A blow to the head can be life threatening.

Q: What if my child has a toothache?

A: Call us and visit Dr. Rottschalk Dental Group promptly. To comfort your child, rinse the mouth with water. Apply a cold compress or ice wrapped in a cloth. Do not put heat or aspirin on the sore area.

Q: Can dental injuries be prevented?

A: Of course! First, reduce oral injury in sports by wearing mouth guards. Custom mouth guards provide the best protection. Second, always use a car seat for young children. Require seat belts for everyone else in the car. Third, child-proof your home to prevent falls, electrical injuries, and choking on small objects. Fourth, protect your child from unnecessary toothaches with regular dental visits to Dr. Rottschalk Dental Group.

Contact our Fairview Heights dental office to schedule an appointment with Dr. Rottschalk. He loves what he does and enjoys every day watching our patients grow and smile as they come to visit our office.

What do your teeth say about your health?

October 25th, 2011


At Dr. John Rottschalk Dental Group, we know your dental health is closely connected to your overall health. We also know the mouth can oftentimes be the first place to indicate signs of health issues in the body. Recently, we found a helpful article that outlined seven warning signs that indicate it might be time to check in with Drs. John Rottschalk, Philip Acker, and Angela Froidcoeur.

Flat, worn teeth plus headache (sign of stress)

Grind, grind, grind …. grind. If you live with a teeth grinder, you’re probably familiar with this unpleasant sound. Emotional or psychological stress can definitely contribute to teeth grinding. In addition, headaches, which are caused by spasms in the muscles, can radiate from the mouth and head down to the neck and upper back. Night guards, which we proudly provide at our Fairview Heights dental office, may relieve the symptoms, as well as protect your teeth.

Cracking, crumbling teeth (sign of Gastroesophageal reflux disease)

As we age we may notice that the enamel on our teeth starts to chip at the edges of our front teeth or form hollowed out “wells” on the surface of our molars. These symptoms may be a sign of gastroesophageal reflux disease, or GERD, which is a chronic digestive disease that occurs when stomach acid—and occasionally, bile—flows back into your food pipe. Other signs and symptoms of GERD include acid reflux, dry mouth and heartburn.

Sores that won’t go away (sign of oral cancer)

More than 21,000 men and 9,000 women are diagnosed with oral cancer annually, according to the National Cancer Institute. Those most affected include the elderly (most are over the age of 60) and smokers. The survival rate for oral cancer is 35 percent. When an open sore in the mouth doesn’t go away within a week or two, or when you experience unexplained bleeding or numbness, it’s always a good idea to visit Dr. John Rottschalk Dental Group so that we may rule out oral cancer. A lot of sores and ulcers may lurk underneath your tongue, where they are difficult to find.

Gums growing over teeth (sign of medication problems)

If you notice your gum growing over your tooth, and you’re taking a prescribed or other medication, please give us a call as soon as possible. Certain medications may cause the gums to overgrow; the dosage will need to be adjusted, but it’s important we take a look.

Dry mouth (sign of Sjogren’s syndrome, diabetes)

Many things are known to cause dry mouth, but a lack of sufficient saliva is also an early warning of Sjogren’s syndrome, as well as diabetes. According to the American Diabetes Association, 17 million Americans suffer from type 1 or type 2 diabetes, which is a metabolic disease caused by high blood sugar. Other signs of diabetes include excessive thirst, tingling in the hands or feet, frequent urination, blurred vision and weight loss.

Sjogren’s syndrome, which affects approximately anywhere between 1-to-4 million Americans, causes white blood cells of the body attack—for unknown reasons—their moisture-producing glands. Symptoms also include dry eyes, as well as the mouth, but the rest of the body is affected by the disorder.

White webbing inside cheeks (sign of Lichen planus)

Lichen planus, whose cause is unknown, is an inflammatory skin disease that usually affects the skin, mouth, or both, according to the Mayo Clinic. On the skin it manifests with small purplish bumps while in the mouth it takes the appearance of a whitish, lacy pattern on the insides of the cheeks. The disease can’t be passed from one person to another. Lichen planus may require relatively simple at-home care or no treatment. When symptoms are severe, such as pain or significant itching, please give us a call.

Crusting dentures (sign of pneumonia)

Older folks are known to inhale debris around the teeth and dentures, and inadvertently breathe in other materials into the lungs and airway, causing dangerous (even fatal) inflammation. Be sure to remove and wash dentures on a regular basis.

Smile! October is National Dental Hygiene Month!

October 4th, 2011


Did you know that October is National Dental Hygiene Month? For our team at Dr. John Rottschalk Dental Group, that means only one thing: Reminding you that your teeth are an important part of your body, and keeping them clean helps keep your mouth and your body healthy. By taking care of your teeth, eating a balanced diet and visiting our office on a regular basis, you can have healthy teeth and an attractive smile throughout your entire life.

We encourage you to check out the official National Dental Hygiene Month website as well, which provides pointers on keeping your mouth clean and healthy. Lastly, has it been six months since your last visit at our convenient Fairview Heights office? If the answer is yes, we encourage you to give us a call to set up an appointment!

See you soon! Enjoy the rest of the week!

Ask Dr. Rottschalk: What, exactly, is a root canal?

September 29th, 2011

At Dr. Rottschalk Dental Group we know one thing no patient likes hearing when visiting our office is “root canal.” But what, exactly, is a root canal, and when might you need one? A root canal is a treatment Dr. Rottschalk and team use to repair and save a tooth that is infected or badly decayed to the point where the nerve is involved. In the past, if a patient had a tooth with a diseased nerve, dentists in most cases would recommend an extraction. Today, however, with a procedure called root canal therapy, available at our office, you may save that tooth—and your beautiful smile—after all!

Here are some symptoms that indicate a decayed or infected tooth, courtesy of WebMD:

• Severe toothache pain upon chewing, biting or application of pressure
• One tooth consistently more sensitive to hot or cold than other teeth
• Pain that hurts without any stimulus, keeps you awake or wakes you up at night
• A tooth that feels loose
• Discoloration (a darkening) of the tooth
• Pain that persists weeks following a filling or replacement of a filling
• Chronic pain and/or pressure that may extend to the ear, eye or neck

If any of these symptoms apply to you, we recommend you schedule an appointment with Dr. Rottschalk, Dr. Acker or Dr. Froidcoeur.

The best way to avoid a root canal is to practice good oral hygiene at home, and that includes brushing at least twice a day and flossing to reduce plaque and bacteria. For more tips on how to avoid root canal therapy or for general questions about your dental treatment, we invite you to ask Dr. Rottschalk during your next visit at our convenient Fairview Heights dental office! We also invite you to ask us on Facebook!

Don't throw your insurance benefits away! From Dr. Rottschalk

September 12th, 2011


Happy Monday! Dr. Rottschalk and our staff would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it’s high time to schedule your dental visit so that you may optimize your benefits.

Please call our Fairview Heights dental office at your convenience to make an appointment. If you have used all your insurance benefits or do not have dental insurance at this time, we will create a plan to help you achieve your dental needs. Space is limited and we tend to get busy around holiday season, so don’t wait to give us a call! We want you to have the best dental care and the healthiest teeth while getting the most out of your insurance benefits.

See you soon!

When you need immediate dental care, we’re here for you.

August 8th, 2011


At Dr. John Rottschalk Dental Group, we know dental emergencies are never convenient or timely. If you are a patient of record, we are committed to your dental health and are more than willing to see you.

We are here to help you, any time, any day, and when your dental health is at risk, we’ll do everything we can to make sure that you’re treated as soon as possible. While dental emergencies are rare, we know they can happen at any moment, and it’s important to know how to take care of your teeth no matter what.

Common dental emergencies include:

• A bitten lip or tongue
• Broken or cracked tooth/teeth
• Broken jaw
• Permanent tooth that has been knocked out
• Object caught between teeth
• Severe toothache

If you have a dental emergency after regular office hours, please give us a call. If you are calling us after hours, please follow the emergency prompts to contact Drs. John Rottschalk, Philip Acker, and Angela Froidcoeur. We hope you’re all enjoying your summer.

Are you wearing your mouthguard this summer?

July 6th, 2011


With summer in full force, and our staff at Dr. John Rottschalk Dental Group thought today would be a great time to remind all our young athletes in treatment to take care of both their mouth and appliances while participating in sports - especially contact sports - this summer.

Only by using a mouth guard can kids with and without braces avoid serious sports injuries. The next time you're in for a visit with Dr. Rottschalk, Acker, and Froidcoeur, we encourage you to ask us for a mouth guard! In addition, here are five quick tips for keeping yourself or your kids safe during sport activities this summer.

• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eyewear
• Wear a face shield to avoid scratched or bruised skin
• Be observant, even as a spectator

We hope you're enjoying your summer, and invite you all to share your summer photos on our Facebook page!

Are regular checkups really that important? You bet.

June 29th, 2011


Are you remembering to brush your teeth twice a day, especially after meals? If yes, that’s wonderful. But, don’t forget that it’s also important to visit our office every six months in addition to brushing your teeth a couple times a day and flossing. Regular dental checkups are important for maintaining good oral health. Dr. Rottschalk and our team can:

• Check for problems that might not be seen or felt
• Detect cavities and early signs of decay
• Treat oral health problems early
• Show you how to properly brush and floss your teeth

During an oral exam we will check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not visited our Fairview Heights office during the past six months, it’s time to schedule an appointment by calling (618) 624-3838! Summer is a great time for a quick visit!

Love your smile? Tell the world about it!

June 13th, 2011


Has your experience at Dr. John Rottschalk Dental Group been GREAT?

Would you like to let others know?

Then we invite you to write a review on our Google Places Page! Do you already have a Google account? Great! Just click "write a review" to leave your message.

Don’t have an account? Sign up for one–it’s easy and takes only a minute or two!

Thank you very much for taking the time to share your experience! We really appreciate it!

Dr. Rottschalk and team, supporting National Smile Month!

June 5th, 2011


At Dr. John Rottschalk Dental Group, we can't believe it's already June. Did you know June marks National Smile Month? It's a good time for us to remind all our patients to practice good oral hygiene between your visits to our Fairview Heights office!

Below are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth.
* Reduce your intake of sugary foods and drinks
* Visit us regularly (every 6 months or as recommended by Drs. Rottschalk, Acker or Froidcoeur)!

If you have questions about any of these tips, we encourage you to give us a call, ask our team during your next visit or ask us on Facebook!

Bad breath got you down?

May 31st, 2011

Dr. John Rottschalk and our team recognize that many of our patients are concerned about bad breath, or halitosis. While some cases of bad breath are persistent (chronic bad breath), generally bad breath is transient, and can be prevented.

We recently came across this helpful video about bad breath and thought it was worth sharing with our patients. The video explains what might cause bad breath and some ways that it can be avoided. In most instances, bad breath can be prevented by practicing common oral hygiene techniques that you have probably heard us emphasize during a visit to Dr. John Rottschalk Dental Group, such as brushing and flossing daily. We encourage you to watch this video for additional tips on how to keep bad breath at bay.

Call us at (618) 624-3838 to schedule your appointment! Or, if you have any questions, ask us on Facebook!

Is your child afraid of visiting the dentist?

May 23rd, 2011

Drs. Rottschalk, Acker, and Froidcoeur know a lot of children fear going to the dentist, and this morning, we found a great article on how to help your child overcome fears of visiting our office, courtesy of our friends at WebMD.

Serving Fairview Heights and surrounding communities, it is our goal to make your child’s first dental experience a positive one. Whether it’s a simple checkup or restorative care, Dr. Rottschalk and our experienced team provide comprehensive gentle dental care in a comfortable and welcoming environment. In fact, most of our patients look forward to their next visit! Schedule an appointment at our convenient Fairview Heights office by calling (618) 624-3838, and we’ll see you soon! Happy Monday!

Foods for healthy gums and healthy hearts

April 25th, 2011

Happy Monday! Periodontal disease, known also as gum disease, is far more common than you may think. Each year, new studies begin to link the effect gum disease can have on the heart, and our staff at Dr. John Rottschalk Dental Group have been helping spread the word! One of the simplest steps to achieving healthier gums can be your diet. We recently found a great article outlining several options for healthier gums. Included among the suggestions were:

*Raisins
*Green Tea
*Whole Grains

In addition to these foods being gums-friendly, they are healthy foods in general, and a great option to begin integrating into your diet. We hope these tips help and we hope you had a wonderful and relaxing Easter weekend!

"When should my child come in for a visit?"

April 18th, 2011


Thanks for the question! At Dr. Rottschalk Dental Group, we believe a child’s first visit to the dentist should be enjoyable and positive. The more you and your child know about the first visit, the better you will feel. Children are not born with a fear of the dentist, but they can fear the unknown. And that’s precisely why Drs. Rottschalk, Acker, and Froidcoer make a practice of using pleasant, non-frightening, simple words to describe your child’s first dental visit and treatment. We want you to feel at ease from the moment your family arrives at our office.

According to the American Academy of Pediatric Dentistry (AAPD), children should visit our Fairview Heights office by their first birthday. It is important that your child’s newly-erupted teeth (erupting at 6-12 months of age) receive proper dental care and benefit from proper oral hygiene habits right from the beginning. For more information on the advantages of pediatric dentistry at Dr. Rottschalk Dental Group, please give us a call today to schedule an appointment.

How important is your smile?

March 21st, 2011


At Dr. John Rottschalk Dental Group, we are committed to excellent dentistry and have years of experience creating beautiful smiles and healthy mouths. We are extremely conscious of the specific needs of all our patients, and we aim to provide patient-oriented care with your best interests in mind.

And speaking of smiling, in a new poll conducted by Glamour Magazine, people were asked, “If you had to pick between having perfect teeth, eyesight or hair, which would you choose?

Well, 44 percent of folks out there are choosing teeth! In addition, the American Academy of Cosmetic Dentistry, or AACD, conducted a study and found that 99.7 percent of those polled believed a smile is an important social asset. Respondents said straightness, whiteness, cleanliness, as well as the sincerity and sparkle of a person’s smile were all important factors not only socially, but career-wise as well.

We’re here to help you and your family achieve optimal dental health for a lifetime of wonderful smiles. Please feel free to contact our Fairview Heights dental office to schedule an appointment with one of our friendly doctors. We can’t wait to welcome you into our dental family! Call today.

How do you know if you have periodontal disease?

March 14th, 2011

Our experienced staff at Rottschalk Dental Group are committed to excellent dentistry and have years of experience creating beautiful smiles and healthy mouths. Our doctors will tell you one of the most important steps to improving the care of your gums is recognizing the warning signs for periodontal disease, also known as gum disease.

These can include:

• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent halitosis, or bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position

Our friends at the American Academy of Periodontology created a helpful self assessment test that can help you determine what your risk is at home. Early detection is critical to avoiding serious and costly dental problems. Of course, the best way to know for sure what the health of your teeth and gums is would be a visit to our Fairview Heights, IL office.

Please feel free to contact our Fairview Heights dental office to schedule an appointment with one of our friendly doctors. We can’t wait to welcome you into our dental family! Call today.