May 22nd, 2019
Most people know when they have a cavity—they can either see it on their tooth or... ouch! They can feel it! But there are certain things that many of our patients don't know about cavities that could save them a trip to our Fairview Heights, IL office!
1. Not all sugars are created equal
It's quite well known that eating dietary sugars in excess along with poor oral hygiene leads to dental decay such as cavities. This is due to the fact that the bacteria in your mouth feed on these sugars and excrete acids as a byproduct of that process, thus causing decay. But xylitol, a sugar alcohol derived from birch or corn, actually prevents the bacteria from converting sugars into acids.
Xylitol is available in the form of gum, mints, toothpaste, and even in a granulated form much like regular cane sugar. You might consider trying some xylitol products between meals to keep your mouth clean and fresh.
2. It's not always what you eat but HOW you eat
Are you a grazer, always snacking between meals and never satisfied? We now know that this kind of eating can contribute to cavities and other oral health problems.
Every time you eat anything with carbohydrates in it, you're feeding the bacteria in your mouth, which in turn produce acids. If you're constantly eating, it doesn't allow your saliva time to bring the pH of your mouth back into a more alkaline, neutral state. It takes your saliva about 20 minutes to neutralize the acids in your mouth after eating.
It's especially easy to harm your teeth in this way with soft drinks, sipping all day long. So, it's best to avoid sugary drinks and junk food, and if you need a snack opt for healthy vegetables or what are known as "detergent foods." If you do decide to drink a soft drink or eat something sugary, have it all at once and not over the course of the day.
3. Flossing is one of the most important oral hygiene techniques
Although most of our patients are aware that they need to brush, sometimes they can get lackadaisical when it comes to flossing. And that's a big mistake. Flossing is one of the most important (and we daresay, easiest) things someone can do to help prevent cavities and tooth decay.
You see, as we've already mentioned, the bacteria in your mouth that cause cavities feed on the food you eat. So if you've got pieces of that food stuck between your teeth all day and night, every day, that's asking for a problem.
Flossing clears that bacteria-feeding food out from between your teeth. Floss daily and whenever you decide to do it, morning or night, just do it!
4. A dry mouth can lead to cavities and tooth decay
Your teeth's best defense against cavities and tooth decay is actually your saliva! We've already talked about the pH neutralizing effect saliva has. So if you find you have a dry mouth often, make sure to have some water to sip on. Or why not try some xylitol mints or gum to get your saliva production kicked into action?
5. Over-brushing can damage your enamel
If you brush like a construction worker with a jackhammer, you should ease up! Brushing too hard can scrape away at your teeth's enamel, which leaves them more susceptible to cavities and decay. Brush lightly, with your brush angled at the gum line for two minutes, twice a day. That's all that is required!
May 15th, 2019
If you have never had a crown before, you might be wondering why crown treatment is best, what the procedure involves, and which type of crown to choose. Let’s get down to the basics of crowns!
A crown is the best way to treat many dental conditions, either to strengthen and save the tooth or to improve its appearance. We might suggest a crown if you have any of the following conditions:
- A filling that needs to be replaced, without enough tooth structure left to fill properly
- A tooth that is fractured or broken, or so weak that it might fracture
- A recent root canal
- An implant
- A bridge which needs a crown to serve as the base for attachment
- A tooth that is discolored or irregularly shaped
On your first visit to our Fairview Heights, IL office, Drs. Rottschalk, Acker, and Froidcoeur will prepare the tooth that will be receiving a crown. A tooth might have to be built up if there isn’t enough of the original tooth left, or the top and sides of the tooth will be shaped down so that the crown fits smoothly and evenly with your other teeth. An impression will be made and sent to a dental lab so that a crown with the perfect fit for your tooth and mouth can be created. A temporary crown will be put in place to protect your tooth while the final crown is fabricated.
The permanent crown is a cap which covers your tooth. It can be made of various materials, which all offer different advantages:
- Metal Crowns—made of gold, platinum or base metal alloys, these are the longest lasting. Because of their metallic color, they are often chosen for back molars where they are less visible.
- Porcelain Over Metal—because the color of the porcelain is matched to your natural teeth, these crowns look very realistic. Porcelain is more fragile than metal, so there is the possibility that they won’t be as durable.
- Resin—less expensive than other options, but these crowns are more fragile and do not wear as well.
- All Porcelain/All Ceramic—the most realistic looking option, especially for front teeth, and also suitable for anyone with a metal allergy. They are, again, not as strong as metal crowns, and can be subject to damage.
- Stainless Steel—often used for baby teeth or as a temporary crown for adult teeth.
We’ll discuss your options and help you decide on the best type of crown for you. When the crown is finished at the dental lab, you will have one more visit where the crown will be secured in place. We will make sure your bite is comfortable and the color and appearance of the crown are satisfactory. We will also give you instructions for the next few days following the procedure, and can make adjustments if needed.
A crown is a perfect example of form and function working together: a crown maintains the beauty of your smile and preserves the health of your tooth. If you need a crown, we will be happy to talk to you about your best options for a strong, long-lasting, and natural smile.
May 8th, 2019
According to the Oral Cancer Foundation, this form of cancer kills roughly one person an hour, every 24 hours. This means that nearly 10,000 people will die this year from this type of cancer.
Often, the cancer is discovered late, which is the main reason the death rate is unfortunately so high. Drs. Rottschalk, Acker, and Froidcoeur and our team want you to know the precautionary steps you can take to avoid oral cancer.
Here are some of the most effective methods:
- Good oral hygiene is the first step in oral cancer prevention.
- Visit our Fairview Heights, IL office every six months for a dental exam.
- Quit smoking or using chewing tobacco, if you do.
- Limit alcohol consumption.
- Maintain a healthy, well-balanced diet.
- Consume cancer-fighting foods such as vegetables, berries, garlic, green tea, etc.
- Change how you prepare foods; baked, boiled, or steamed foods are healthier than grilled or fried.
- Exercise regularly to maintain a healthy immune system.
- Limit the amount of time you spend in the sun, and be sure to use sunscreen.
- Conduct an oral self-exam each week.
We know the thought of oral cancer can be frightening, so we hope the above advice can help patients catch it early or prevent it from ever happening. If you notice a negative change in your oral health, contact our Fairview Heights, IL location right away and schedule an appointment with Drs. Rottschalk, Acker, and Froidcoeur.
If you’re ever concerned or have questions about this common form of cancer, don’t hesitate to ask a member of our team.
April 24th, 2019
Sometimes, despite our best care, we lose a tooth. If it is a front tooth, it will probably be a high priority to replace. But if a missing tooth doesn’t show when we smile, what’s the hurry? Let’s look at the reasons why prompt replacement with an implant is always a good idea, no matter which tooth is involved.
Implants look like natural, individual teeth, but that is not the only aesthetic reason to replace a lost tooth. Without some type of tooth replacement, missing teeth can eventually affect the structure of our jawbones and change our facial appearance. Cheeks, lips, profiles—all are impacted by the changes in our bones resulting from tooth loss.
Nature abhors a vacuum, and so do our teeth. When a space is left by a missing tooth, the teeth around it might shift positions, affecting the even pattern of our bite. And without a tooth to keep it in place, a tooth above or below the missing one might begin to grow longer to fill the void in your bite. This lengthening, in turn, can cause even more bite problems.
With the loss of only a single tooth, there is a negative impact on the remaining teeth. More pressure is placed on the other teeth in order to chew properly, front teeth not meant for chewing might need to be used for that purpose, or food is not chewed as thoroughly as it should be. The first two problems are not healthy for our teeth, and the last one is not healthy for digestion!
Changes in bite and chewing problems probably won’t happen overnight, so is putting off the process really a big deal? It can be! Time is not on our side when a tooth is lost. The bone tissue which supports our teeth needs the stimulation of biting and chewing to stay healthy. Without that stimulation, the bone area under the missing tooth gradually shrinks. If there is not enough bone area left, you might need surgical bone grafting to achieve the right bone height to hold an implant, or it could lead to the impossibility of placing an implant at all.
Replacing a lost tooth quickly requires less restoration of the gums and bone in the future and prevents other serious problems from developing.
We could continue through the alphabet, but instead, come talk to Drs. Rottschalk, Acker, and Froidcoeur about all the reasons a tooth implant might be your best option. Whether you have already lost a tooth, or if you have an extraction scheduled at our Fairview Heights, IL office, we are happy to recommend the best procedure at just the right time to make your smile beautiful, healthy, and complete!