How do I pick the right toothpaste for my needs?
September 21st, 2016

With so many toothpastes available in so many price ranges, it can be difficult to be sure you are selecting the right one for your needs. You need a product that not only protects against tooth decay, but also addresses any special concerns that Drs. Rottschalk, Acker, and Froidcoeur and our team have raised. Look for the American Dental Association seal and do some research to find the toothpaste that best meets your needs.
Choose a Product Approved by the American Dental Association
The American Dental Association approves dental products such as toothbrushes, dentures, mouthwashes, dental floss, and toothpastes when they meet certain quality standards. Before products can display the seal, the American Dental Association must verify that the product does what it claims to do. Look for the American Dental Association seal on the toothpaste package before you buy it. Also, check to make sure that the toothpaste contains fluoride, which helps protect against decay.
Consider Special Needs
You may be depending on your toothpaste to perform extra tasks beyond cleaning your teeth. These are some common concerns that the right toothpaste can address.
- Bad breath (halitosis)
- Sensitive teeth
- Plaque or gingivitis
- Tartar
- Yellowing teeth
The American Dental Association’s website has a tool that lets users input their requirements and view a list of the toothpastes that carry the American Dental Association’s seal and address those particular oral health needs.
Make Your Children’s Tooth-Brushing Experience Fun
If you select toothpaste that contains fluoride and has the American Dental Association seal, most types of toothpaste will be fine for your children as long as they have no special needs. Allowing your kids to select fun toothpaste can encourage them to enjoy the brushing experience more, so that they brush more frequently and do a better job.
The following toothpaste characteristics can make brushing more fun for children.
- Fun flavors, such as bubble gum, berry, and watermelon
- Sparkles and swirls that make the toothpaste appear more attractive
- Toothpaste that comes in a pump
- Toothpaste with a container decorated with superheroes
Is it possible to over brush?
September 14th, 2016

Our team at Dr. John Rottschalk Dental Group will tell you brushing on a regular basis is critical for a healthy mouth, but you can definitely overdo a good thing. Known as “toothbrush abrasion,” over brushing can lead to sensitive teeth and receding gums, not to mention the wearing down of the protective layers of your tooth enamel. Over brushing can also push back your gums, and in the process, expose the dentin layer under the enamel.
“So, how do I avoid over brushing?”
- Use a soft or extra-soft bristled toothbrush to prevent gum damage and wear on the soft tooth dentin
- Keep in mind which direction bristles face when you brush. They should be perpendicular, not parallel. Place the head of your toothbrush with the tips of the bristles at a 45-degree angle to the gum line and brush away!
- Move the toothbrush with short strokes and a scrubbing motion, several times in each spot – don’t saw back and forth across the teeth with your toothbrush.
- Apply just enough pressure to feel the bristles against the gums. If you are squashing the bristles, you're brushing too hard.
- Replace your toothbrush when you notice frayed and bent bristles.
- Brush for two minutes at a time
If you have any questions about proper brushing techniques, ask us about it at your next appointment or give us a call today!
Some Benefits to Giving Your Smile an Extra Boost
September 7th, 2016

For many individuals, autumn brings with it a number of new beginnings. Fall is the time that many people return to school, get back to the daily grind after an enjoyable summer, and even get married. As the weather cools down, it’s easier to enjoy the outdoors. And regardless of what fall-related events are on your calendar, Drs. Rottschalk, Acker, and Froidcoeur and our team at Dr. John Rottschalk Dental Group know you’ll want to look your best.
One of the very first things that people will notice about you is your smile. And if yours has become less dazzling over the years — as teeth tend to do — you know how disappointing it is not to have the beautiful, pearly white look you’re used to.
Benefits to Teeth Whitening
For school-bound students and autumn brides, fall calendars are certainly filled. School and weddings call for large financial investments, loads of social interaction, and a large amount of personal dedication. So the last thing any bride or student wants to think about is a less-than radiant smile.
For many, there is a lack of confidence associated with their smile and investing in teeth-whitening techniques can be an effective solution. Studies suggest that not only can you experience a boost in your level of confidence, but also you may find that other advantages quickly fall into place.
A confident smile can affect:
- Personal and work-related relationships
- Job interviews and meetings
- Success when dealing with customers and potential clients
- Your personality and general happiness with your age
- Overall outlook on daily interactions
A Real Effect on Daily Living
All of these benefits can relate directly to how you see yourself. When you are insecure with something as prominent as your smile, it can affect the way that you handle your life, everything from social gatherings to professional situations.
Now is the perfect opportunity to rejuvenate your smile. With the right teeth-whitening product and regular hygienic practices, walking down the aisle or starting the new semester with the utmost confidence has never been easier.
I chipped a tooth. What can I do?
August 31st, 2016

You just crunched down on a piece of hard food when you suddenly realize there is something hard still in your mouth. Your nightmare is confirmed when you retrieve a piece of your tooth from your mouth. You chipped your tooth; now what?
Obviously, the first thing you need to do is call our Fairview Heights, IL office. While we make every effort to see emergent cases immediately, you may have to wait a day or so before you can see Drs. Rottschalk, Acker, and Froidcoeur. Luckily, it’s easy to take care of your chipped tooth while you wait.
How to Take Care of a Chipped
The last thing you want is for the tooth to become infected or break even more. Let’s look at a few things you can do:
- If the chipped tooth is causing you pain take an over-the-counter pain medication, like Tylenol. Always follow the directions on the label.
- You should also rinse your mouth with lukewarm saltwater, as this will help prevent an infection from setting in.
- If your chipped tooth has a sharp edge, cover it up with a piece of wax to prevent it from cutting you cheek, tongue, or lip.
- If you have to eat, make sure you eat soft foods and don’t bite down on the chipped or broken tooth.
Treatment Options for a Chipped Tooth
- Dental Filling and Bonding – If you only have a small chip in your tooth, Drs. Rottschalk, Acker, and Froidcoeur will probably fix it with a filling. If it is a front tooth, we may bond the tooth using a tooth-colored compound.
- Dental Crown or Cap – If you broke a large piece of your tooth, we may grind the remaining part of your tooth and put a crown or cap on it.
- Dental Veneers – If you chipped or broke your front tooth then choosing a dental veneer may be your best choice. It will make your tooth look completely normal.
- Root Canal – If you cracked your tooth and the center (pulp) of the tooth is exposed and infected, you will need a root canal. If the center of your tooth is exposed, it becomes vulnerable to bacteria that will cause your tooth to abscess.
Chipping or breaking your tooth is never a good thing, and you should always call our Fairview Heights, IL office right away. The sooner you get your tooth repaired the less likely you are to have any problems with it.